Amy Goes (Gluten Free) Baking
Back in March when everyone got on the sourdough starter train, I ignored it because I don’t eat gluten. Then my sister shared some of her starter with…
Amy Goes on a Juice Cleanse (Part 1)
I was in the mood for a new year jump start. I had started working out again and was prepping to start a new Beachbody program called Morning…
Amy Goes into Hibernation
Feeling the effects of seasonal affective disorder? Here are 5 things I do when I’m feeling SAD. I don’t know what it is about this time of year,…
Amy Goes Mountain Biking
If we’re being honest, this isn’t my first-time mountain biking. In fact, I started mountain biking in 2013, June 2013 to be exact. I had decided I wanted…
Amy Goes for a (very) Long Walk
Step by Step: My Camino Journey “When in doubt, just take the next small step.” – Paulo Coelho, The Pilgrimage Originally featured in the Squamish Chief – July…
Amy Goes Swimming
Cannonball! It’s not everyday that you think to yourself, “I want to jump in the pool fully clothed.” But, from the moment we arrived at the retreat villa…